The quick Life update: Jai jai and I have been in Phoenix for over a month! We will be staying in the desert until Springtime Desert sunrises and sunsets are such a delight (pics below) The Sun-Thurs groove: teaching group classes, working with...
Blog
July 2023 | PNW
The quick VL update: Rusty is Retiring We are back in the PNW, currently in West Seattle I am teaching a NEW 6 week Series online. Join me here We are in the question of what is next Following the journey? Scroll down for story time and what is...
January 2023 | Prep for Baja
The quick VL (Van-Life) update: Life on the Road has its ups and downs. This week more downs than ups. Snuggling is its own luxurious form of meditation. It just cured the funk I was in. If you need a mood adjustment, find a buddy to snuggle...
Paused in Cali, the new adventure
Me and My Pops This is my pops and I taking a fun convertible ride through the Sierra Nevada mountains here in Northern Cali. Yep, we are still here in California. Last I wrote we were making final preparations for our drive to New Mexico. Now, we are waiting for...
When you feel like chaotic mush
Carless - Cali Life - Explaining Chaotic Mush - Donation Based Classes The picture above is from a dear friend and student, Diane, I drove my Audi to her home in West Seattle where the car stayed until the next day. On August 31st I officially became carless and Diane...
Summer Lovin
As I write this I am taking in the sights and sensations of the Puget Sound from the ferry. It is the end of July and the early morning fog is just lifting off the water. The ocean has that glistening sheen as the morning sun touches the surface. I am on a journey to...
