Welcome to ALTAR the Podcast with Heather Briann

Weekly episodes on evolving the practices of Yoga, Meditation and Mindful + Instinctive living. Heather invites a seasonal co-host to help guide the journey and expand our minds and hearts in a variety of topics on living a life filled with intimate connections and expansive experiences.

Listen here on the website or download the episodes using your favorite podcast app i.e. Apple or Spotify. Learn with us from wherever you are.

About the podcast

New episodes each week


Learn how to weave meditation and instinctive movement and living into your life


Always available for free


Diverse topics to enhance your knowledge of meditation, yoga and instinctive movement and living

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Meet Heather

Heather is the Founder of ALTAR movement and Instinctive Embodiment. She is currently living on the Road with her cute pup named Jaiya. Heather has taken a pause from hosting her podcast, ALTAR // The Podcast with Heather Briann. Take a listen through the archive to learn more about how she and others are evolving the practices of yoga, meditation and mindfulness. To get directly in touch with Heather please send her an email at info@altarmovementstudio.com