Remove Roadblocks.
Gain Clarity.
Create a Roadmap forward.
1-on-1 and Group Guidance with Heather Briann
Welcome
Thank you for taking a moment to learn more about me and how I work with people like you who are ready to be guided into transformational experiences using Theta Healing, Instinctive Meditation, Somatic Inquiry, Breath-Work and (for some of you) plant medicine ceremonies.
You are in the right place if you are looking for guidance and support in removing the roadblocks that have you feeling stuck. We will partner together to help you find your clear path forward.
My preferred way to work with people in these intimate settings is by word of mouth, which is perhaps how you landed here. Thank you and Welcome. Your next step is to get in touch with me in order to schedule a 15 min call. In this call we will make sure what I offer is what you are looking for.
How it works
I will work with you to help uncover and remove the roadblocks that are in the way of you accessing your own inner wisdom and truth. Essentially sessions with me help to remove the blocks, make clear what was not clear before and give you a roadmap for what to focus on next.
Coaching strategies, Theta Energy Healing, Instinctive Meditation and Somatic Inquiry will help to unwind, re-write and release you from the blocks. Then your beautiful energy will be freed up to go create something new.
What I am witness to in this work with others is that when humans get in touch with their own truth and inner wisdom – healing occurs.
This process can take one session or on-going sessions depending on what is blocking you. We create a plan that works for the beautiful individual that you are.
Learn more about me here.
What is a session like?
I create a container of space and presence for you to feel seen, heard and acknowledged for the brilliant being you are. When we enter into a 1-on-1 space together, it is about listening to your desires, challenges and needs. From there I offer reflections about what I heard. A dialogue between us opens up and all that we need to know lives inside of these conversations.
Based on what is revealed we move through a theta healing, instinctive meditation or somatic inquiry process.
Home practice ideas and tools for day to day life will be discussed as well. Together, we close the space through a ritual that acknowledges what transpired in the session.
What is it like to work with me?
Three words to start: intimate, deep, playful
We create a safe and sacred container to explore, experiment and dive in.
When I say intimate I mean heart centered connection. We strip the B/S and get right to the heart of the matter.
By deep I mean it! What is your body speaking to you? What is your heart yearning for? Have you lost touch with intuitive capabilities, let’s find them so you can thrive!
And, play because sometimes you just can’t take all this exploring and experimenting too seriously.
Meet Heather
Some of my main certifications include:
- 500 hr. Certified Instinctive Meditation Teacher with the Radiance School of Meditation
- Certified Breathwork Facilitator with Restore Your Prana
- 500 hr. Yoga Teacher under three different schools of yoga and mindful movement
- Trauma Informed Plant Medicine Facilitator
- Integration Coach and Guide with Mindbloom
- Theta Healing Practitioner
*for a full list please contact me, I am happy to send my full resume*
Years teaching and facilitating groups:
- 12 years working with individuals and groups in ceremony + retreat settings
- 20 years practicing yoga, meditation, breathwork, energy healing and exploring altered states of consciousness:



