ABOUT HEATHER
A GREAT LISTENER
A NATURAL PRESENCE
A KIND AND OPEN HEART
My role is to meet you in those in-between spaces and walk beside you as you remember your own way back.
Coming home to yourself isn’t something you do once. It’s a rhythm you return to again and again.
There are seasons when life feels in flow and others when things shift beneath the surface.
I never planned to become a coach. This work found me through years of following what felt most true for me: building a steady meditation practice, teaching yoga, and learning how to really listen to myself and the people I work with.
What started as my own search for balance and healing slowly became a way to help others find theirs, too.
Today, I help people stay connected to who they are, especially when life gets out of balance.
MY STORY
A TRAUMA-INFORMED MINDFULNESS COACH
CERTIFIED IN
Eating Psychology | Instinctive Meditation | Restore Your Prana Breathwork | Health and Wellness Coaching | Trauma Informed Plant Medicine Facilitator
MY TRUTH
HERE’S WHAT IS TRUE FOR ME TODAY
While these tools shape my approach, the heart of my work comes from lived experience: learning to listen, to trust, and to return to my truth.
My work is influenced by Instinctive Meditation, Theta Healing, Parts Work (IFS), Yoga and a lifelong connection to nature.
Curiosity is the lens through which I live and work.
I arrive to each session searching for what feels true, following the energy of the moment, and noticing what’s unspoken so I can meet each person where they are.
CURIOSITY
TRANSPARENCY
Creativity is how I guide.
I design experiences that invite exploration and creative freedom. There’s no mold or method, only space for genuine expression and discovery in the moment.
CREATIVITY
Transparency is a shared practice.
I speak honestly and invite you to do the same. Together, we’ll build trust through openness. And create space for real, lasting change to begin.
COLLABORATION
I don’t lead from above. I walk beside the people I serve.
Together, we’ll move with what is true in the moment — clarity or chaos, love or fear — and let that guide our path forward.
"Heather is fantastic! She is reliable, an amazing listener, and the ultimate guide to implement holistic modalities into your daily life to transform unwanted patterns, thoughts, feelings and trauma."
WORDS OF WISDOM
D.
Mindbloom clients served
Years guiding individuals
20
2,000
12+
retreats hosted
