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I struggle with FREEDOM, ie. giving myself permission to be without a disciplined routine or structure. So, coming to the Hawaiian islands with the intent to be FREE from all my daily practices and routines (to be honest) was a little scary for me.What helped to keep...

 ✨ Take 3. This is my third attempt at trying to communicate the process and lessons that have surfaced over the last few months and doing this with the hopes that I can leave you with a morsel of thought to chew on yourself. But, as I have witnessed in this...

This word FORCE has been entering my thoughts and conversations over the last few months. For myself, it is surfacing in relation to thinking about whether I am "forcing" something (a new project, a conversation, my body) into being/doing or am I allowing something...

Move. Alter. Change. Adjust. Revise. Variate. Transformation.......SHIFT.  The word of the month!  I know it has only been a week or so since I last met you here, but my whole being kept telling me, "I needed to share this and write it out". So, here I am, in all my...

How do I keep this short and sweet, yet share with you what has been rising deep from the well of my heart and womb? I will try my best.... As of late, I have been reflecting upon the year. A invitation from a witchy coven sister of mine allowed me to open to the idea...

Leaves changing, crisp morning air, sun shining (at least as I am writing this), raindrops scattered throughout the week once again... FALL. Conversations have been floating around on the web about THIS time of the year as being the time of renewal! Set new intentions...

After a card from a oracle card deck surfaces two weeks in a row, my ears perk up with recognition that there is something I need to hear, see or experience. The quote above is the end message of that very card. The full quote reads: "I intend to see; I expect to see,...

A renewal of the soul, this is it, ahh.. breath of fresh air. I have a confession to make, two weeks ago, I would have rolled my eyes and slumped into my seat. Is this you now? If so, I totally get it so hang in there with me. What has been threading through my...

When you read those words, what comes to mind? Resistance? Wondering? Acceptance? A knowing that yes, of course this is true? This topic is still fresh on mind from this post I shared some days ago. The conversations that evolved from this statement were quite...